WOD

Educated, caring coaches. Fun & challenging programs where you will get very fit, very fast. Friendly, supportive community - everyone is made to feel welcome! You can take everything from me, except this gym!!! Member 6 years.

I have been a member here for a little over a year; the classes and coaching are fantastic. I mainly take CrossFit and Krav Maga, but several other excellent programs such as Brazilian Jujitsu, Strikefit, Muai Thai and Yoga are available. Aside from noticing a huge improvement in my lifting, the warm, friendly atmosphere has meant that I've also made good friends here. I cannot recommend it highly enough.

I used to train on the East Coast with another program affiliated with Alliance. When I moved to Los Angeles, John Whitman and his team made my transition very seamless, and they continue to give me the challenges and opportunities I need to better myself. It feels like a home away from home to me.