Susanna Della Penna, Fitness Instructor

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Susanna Della Penna

SUSANNA DELLA PENNA first got involved with Krav Maga in 1996 and loved it from the first class. She has been an instructor for many years. Her fitness career began with teaching aerobics classes in college, then moved to bag classes and, currently, she’s a StrikeFit coach at Alliance. She brings passion, a smile and a lot of fun to this intense fitness and bag combination workout. Susanna focuses on form, function, strength, cardio and the basics of Krav Maga.

Nancy Pinto

Educated, caring coaches. Fun & challenging programs where you will get very fit, very fast. Friendly, supportive community - everyone is made to feel welcome! You can take everything from me, except this gym!!! Member 6 years.

Nicky O'Byrne

I have been a member here for a little over a year; the classes and coaching are fantastic. I mainly take CrossFit and Krav Maga, but several other excellent programs such as Brazilian Jujitsu, Strikefit, Muai Thai and Yoga are available. Aside from noticing a huge improvement in my lifting, the warm, friendly atmosphere has meant that I've also made good friends here. I cannot recommend it highly enough.

Andrew Steel

I used to train on the East Coast with another program affiliated with Alliance. When I moved to Los Angeles, John Whitman and his team made my transition very seamless, and they continue to give me the challenges and opportunities I need to better myself. It feels like a home away from home to me.

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