CrossFit Culver City Alliance Culver City News

February is NoRep-uary!

For the entire month of February, we will run WODs in two heats. While you are powering through the workout, another athlete will make sure your movements meet the standard.  That’s Alliance…working hard to provide you opportunities to excel!

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front squat smaller

Test Your Front Squat Monday and Wednesday in CrossFit Strong!

After a 5 week cycle to build your Front Squat, we are retesting tonight and Wednesday.  Find out if you have raised your single rep max, or if you don’t have one yet, come get it dialed in!  

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Justin Nick 1st Muscle Ups still

Muscles Ups Happening At Alliance

Want to get better at gymnastics? 1st time muscle ups are happening at Alliance!  Congrats to Nick and Justin! Justin 1st Muscle Up.MOV Nick 1st Mucle Up.MOV  

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Intro to Fight - Bryin Taylor - Krav Maga in Los Angeles

New Intro to Fight Cycle Starts – January 21

All New Intro to Fight 14-Week Cycle stars up again on January 21, 2016. This all new curriculum now includes Ground Fighting, in order to prepare you for our Fight Class every Saturday at 11:30am. See the Front Desk about getting a Fight Package and we’ll see you on Thursday the 21st, and every Thursday […]

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Member Of The Month - January

January’s Member of the Month: Nancy Pinto

Congratulations…and Thank You! To Nancy Pinto, Alliance’s Member of the Month! Nancy has been a member here for over 5 years, and works out 5 times a week! She takes CrossFit and StrikeFit classes, and has been seen in a couple Krav Maga classes, too! This is our way of showing appreciation and gratitude to […]

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