Olympic Lifting Returns to Thursday Nights at Alliance!

Posted on September 1, 2017 by John Whitman


You asked for it!  We have added another Olympic Lifting class on Thursdays at 7pm (and of course you can still come on Saturdays at 8:30am).  Learn the Snatch and the Clean & Jerk, and also see gains in your supporting lifts.  Why? Because strength is never a weakness!



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