Congratulations to Taylor Drake, our January Member of the Month! Taylor is one of our most prominent StrikeFitters! She’s here almost every day! Always in a funny t-shirt, she brings her fabulous sense of humor to every class! Congrats, Taylor! See you in StrikeFit!!
Our very own Coach Rachel Greenbaum recently trained 2 moms in Krav Maga self-defense for a fitness challenge show. The episode will air in February, and we’ll give you the appropriate link to view it online once we get it! In the meantime, check out Coach Rachel in action!
Here’s Alliance’s Official Holiday Schedule: • Friday, Dec 23 – Regular Hours • Saturday, Dec 24 – CLOSED • Sunday, Dec 25 – CLOSED • Saturday, Dec 31 – Regular Hours • Sunday, Jan 1 – CLOSED • Monday, Jan 2 – Regular Hours PLEASE NOTE: We are OPEN during regular hours and usual classes on […]
This election season has many of us on edge. Whether some particular concerns are founded or unnecessary, many people are feeling less secure as violence rises and tempers shorten. In general, a number of us feel less in control of our circumstances, and loss of control usually leads to anxiety. We don’t have a panacea […]
You’ve been training hard, working every week towards your next (or first) Krav Maga Belt! We are happy to announce the next Krav Maga Belt Tests! Levels 1 through 4 will be held on Saturday, January 28, 2017 from 1pm to 5pm. Our Advanced tests (Brown and Black Belt) are held annually in the last […]
NCIS: Los Angeles and Pain & Gain star Bar Paly came into Alliance recently to learn some Krav Maga techniques. Our very own 5th Degree Black Belt John Whitman, and Krav Maga Instructor (and crash test dummy for the day) Louis Tanguay trained her for a couple upcoming film projects. Bar, you’re a natural! Great job! You’re […]
We have a few scheduling adjustments due to the Thanksgiving Holiday. Please see below, and then we’ll see you at the gym! Wednesday, November 23rd: Last Classes will be our 12:30pm Classes We’ll be closing up the gym at 2pm. Thursday, November 24th: Thanksgiving! We are CLOSED! You don’t have to skip working out, but […]
Now announcing a brand new Mobility Class every Tuesday @ 5:30pm! This class will be taught by yoga instructor and mobility expert Ellen Cohen! So come on in this coming Tuesday, and every Tuesday, and gain more flexibility and mobility! This 30-minute class is a perfect compliment to the diverse array of other classes on […]